S25-703 Fifteen Mind-Body Tools to Calm the Neurological Landscape and Pain

Instructor

Agenda & Learning Objectives

AGENDA:

8:50 am – 9:00 am Log on

9:00 am – 12:00 pm (with one 15-minute break)  

Hour 1:   

• Introduction to Mind-Body philosophy 

• Rational for adding multiple mind-body tools to ongoing talk and other therapies for added results. 

• Understand the neurological rational including Polyvagal Theory, Sympathetic and Parasympathetic Nervous System 

• Appreciate and use the Subjective Unit of Distress (SUDS) throughout every intervention for immediate feedback on progress 

Hour 2:  

• The Emotional Freedom Techniques and Tapping -Technique 1 

• History 

• How to do it 

• Specific fine tuning for anxiety, trauma and pain 

• Troubleshooting 

• The Brief Energy Correction-Technique 2  

• “Pretzel” Correction for Over Energy–Technique 3               

Hour 3: The Gamut Point-Technique 4, for pain  

• Live demonstration of a phobia 

• Breakout for participants to practice  

12:00 pm – 1:00 pm Lunch  

1:00 pm – 4:30 pm (with one 15-minute break)  

Hour 4:   

• Heart Assisted Therapy, 3 X 3-Technique 5 

  • Similarities to EMDR processing 

  • Following the client’s process 

• Soothing Calming Stress Management Tools 

• Side of Fingernails–Technique 6   Easy to camouflage for public use for self-calming 

• Floor to Ceiling Eyeroll-Technique 7, to end a session. Brings up strength and resolve. 

• Self-Hug, Chest glide and Back Glide–Technique 8  

• Deep Breathing-Technique 9 – in for 4, out for 7, pushes the person into the calm parasympathetic nervous system 

• Butterfly Tapping –Technique 10. cross hands to hand on upper shoulder. Bilateral stimulation to get both sides of the brain to work on the issue, calming and processing.   That bilateral stimulation happens walking, running and dancing too.  Go for a walk to clear your head.   

Hour 5:    

• Neurological Influencers 

• 9-Gamut Series – Technique 11, eye movement and vocalization considered to brain balance 

• Cross Crawl -Technique 12, a way to rebalance and possibly help with ADD and ADHD 

• Donna Eden 5-Minute Routine-Technique 13, a way to reenergize and interrupt depression  

Hour 6   

• Paradigm Change Therapies, Psychosensory -often used in trauma 

• Havening–Technique 14.  massaging from top of shoulder down the upper arm, from Dr. Ronald Ruden, MD, Ph.D.   Calming, processing.  Increases serotonin, a good mood neurochemical and delta brain waves associated with sleep. Creates delta waves, similar to sleep, meaning really relaxed. Havening.org for videos and instructions. See havening.org     

• You tube video and group demo 

• EMDR Flash-Technique 15.  Trauma tool using neurological process and gentle distraction. Created by  Dr. Louis Engles, Ph.D and Phillip Manfield, Ph. D   

• Group Demo 

• Breakout for participants to practice 

• Debrief and Q & A   

• Suggestions on advanced training 

4:30 pm Adjournment  

LEARNING OBJECTIVES:

Upon the completion of this workshop, participants will be able to:

• Apply EFT and tapping foundational methods, including basic language formations.   

• Utilize clinical strategies to deliberately focus on flushing out and treating target symptoms.  

• Utilize the Subjective Unit of Distress Scale (SUDS) to continuously measure outcomes that guide treatment refinements.  

• Investigate the interweaving of negative thought, emotion, and corresponding physical discomfort that are simultaneously desensitized using a few mind-body techniques.  

• Examine the physical manifestation of upset as a powerful point of intervention that usually lightens the entirety of the problem.  

• Describe two or more mind-body techniques that work in conjunction with talk therapies and beyond talk therapies to cut through resistant problems.  

• List three ways to release physical pain without medication and realize this potential role in the battle against the opioid epidemic and addiction relapse prevention.  

Bibliography & References

BIBLIOGRAPHY & REFERENCES

Recommended Bibliography for EFT and Tapping

Adams,Ann (2021). EFT Is Simple: People Are Complex. Georgia: Published by Ann Adams      

Anderson, K., Rubik, B. & Absenger, W.  (2019).  Does combining Emotional Freedom Techniques and   Hypnosis have an effect on sexual assault–specific posttraumatic stress disorder symptoms?  Energy Psychology Journal, 11(2)

Andrade, J., & Feinstein, D. (2003). Preliminary report of the first large scale study of energy psychology. Energy Psychology Interactive: An Integrated Book and CD Program for Learning the Fundamentals of Energy Psychology. 

Avisa, P, Kamatham, R.,  Vanjari, K., & Nuvvula, S, (2018). Effectiveness of Acupressure on Dental Anxiety in   Children. Pediatric Dentistry, American Academy of Pediatric Dentistry . Volume 40, Number 3, May-June 2018, pp. 177-183(7)

Bach, D., Groesbeck, G., Stapleton, P., Sims, R., Blickheuser, K., & Church, D. (2019). Clinical EFT (Emotional Freedom Techniques) Improves Multiple Physiological Markers of Health. Journal of Evidence-Based Integrative Medicine, 24.https://doi.org/10.1177/2515690X18823691

Baghini, A., Mohammadtehrani, H., Behbodi, M. Kiamanesh, A.R.  (2020).  Comparison of effectiveness of Eye Movement Desensitization and Reprocessing, Cognitive Behavioral Therapy, and Emotional Freedom Technique in reducing anxiety in patients with post-traumatic stress disorder. Quarterly of Applied Psychology, 13(4), 625-650

Benor, Daniel, MD. (2009). Seven Minutes to Natural Pain Release: Pain is a Choice and Suffering Optional - WHEE for Tapping your Pain Away. Bellmawr, NJ: Wholistic Healing Publications.

Benor D, Rossiter-Thornton J,& Toussaint L.A(2017). Randomized, Controlled Trial of Wholistic Hybrid Derived From Eye Movement Desensitization and Reprocessing and Emotional Freedom Technique (WHEE)   for Self-Treatment of Pain, Depression, and Anxiety in Chronic Pain Patients. J Evid Based Complementary   Altern Med. 2017 Apr;22(2):268-277. doi:10.1177/2156587216659400. Epub 2016 Jul 20. 

Bilazarian, Robin (2022).Robin Bilazarian, LCSW, DCEP Specializing in Emotional Freedom Techniques aka Tapping. http://robineft.net/

Bilazarian, Robin (2001). Blood Pressure and EFT Case Study. http://eftuniverse.com/cardiovascular/blood-pressure-can-respond-to-eftdy        

Bilazarian, R, (2011, July 4) Emotional Freedom Techniques – Instructional Tape. Youtube. https://www.youtube.com/watch?v=frUe2fHJxzA                                                                                                    

Bilazarian, R. (2021, April 21). , (Video). Pain Release With Metaphors Youtube https://www.youtube.com/watch?v=Sicm3dTv_LQ&t=189s

Bilazarian, R (2017) Pain, Stress, Anxiety(Video). Youtube.com, https://www.youtube.com/watch?v=DeiOl1IcC8Q.

Bilazarian, Robin. (2018). Tapping the Mighty Mind: Simple Solutions for Stress, Conflict, and Pain. North Charleston, South Carolina: Create Space Independent Publishing. Bilazarian, Robin (2001). Blood Pressure and EFT Case Study https://eftuniverse.com/cardiovascular/blood-pressure-can-respond-to-eft

Bilazarian, Robin. (2019). Emotional Freedom Techniques and Tapping: An Evidence-based, Mind Body Treatment Approach to the Anxiety Spectrum Disorders and Pain.  DVD training, Pesi https://www.pesi.com/store/detail/21530/emotional-freedom-techniques-eft-and-tapping

Bilazarian,R. (2020). Giving Thanks, The Neurophysiology of Gratitude. In NASW-NJ Focus Monthly Newsletter, Nov. 2020.                                                                                                 

Bilazarian, R, (2010). Using EFT for Social Anxiety Disorder. The Home of Gold Standard EFT™ (Emotional Freedom Techniques). Retrieved from http://www.emofree.com.                             

Bilazarian, R.(2021) , Social Work Online CE Institute.(Producer) (n.d.)(2021) Retrieved from http://www.naswnj.org.            

1) The Emotional Freedom Techniques                   

2)The Clinical Application of the Emotional Freedom Techniques (EFT): Desensitizing Undesirable Emotional and Mind-Body Reactions                                                                 

3) Mind-Body Therapies: Quieting the Neurological Landscape 

Bilazarian, R. & Hux, M.(2020), Rapid Group Treatment of Pain and Upsets with the Brief Energy Correction, International Journal of Healing and Caring,  9/20, Vol.20 (3)                                                                                                                                                                                                                       

Boath, E., Good, R., Tsaroucha, A., Stewart, T., Pitch, S. &  Boughey, A. (2017).Tapping your way to success:     using Emotional Freedom Techniques (EFT) to reduce anxiety and improve communication skills in social      work students. Social Work Education The International Journal. Pages 1-16      

Bougea, A. M., Spandideas, N., Alexopoulos, E. C., Thomaides, T., Chrousos, G. P., & Darviri, C. (2013). Effect of the Emotional Freedom Technique on perceived stress, quality of life, and cortisol salivary levels in tension-type headache sufferers: A randomized controlled trial. EXPLORE: The Journal of Science and Healing, 9(2), 91-99. doi: 10.1016/j.explore.2012.12.005.

Brattberg, G. (2008). Self-administered EFT (Emotional Freedom Techniques) in individuals with fibromyalgia:   A randomized trial. Integrative Medicine: A Clinician’s Journal, 7(4), 30-35

Busen, Susan Jeffrey (2015) Tap into Balance. New York. Morgan James Press

Busen, Susan Jeffrey (2007), Tap into Joy (for Kids and Parents), New York. Digital Legend Press.

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Church D.(2014), Reductions in pain, depression, and anxiety symptoms after PTSD remediation in veterans. Explore (NY). 2014 May-Jun;10(3):162-9. doi: 10.1016/j.explore.2014.02.005. Epub 2014 Feb 26.

Church, D. (2010). The treatment of combat trauma in veterans using EFT (Emotional Freedom Techniques): A pilot protocol. Traumatology, 16(1), 55–65. doi:10.1177/1534765609347549; 10.4236/psych.2019.107061

Church, D. (2013). The 9 Gamut Procedure: Procedure, Evidence, Case Histories, Indications, and Clinical Refinements. Clinical EFT Handbook Volume 1, 1.

Church, D., & Brooks, A. J. (2010). The effect of a brief Emotional Freedom Techniques self-intervention on anxiety, depression, pain, and cravings in health care workers. Integrative Medicine: A Clinician’s Journal, 9(5), 40-43.

Church, D., Hawk, C., Brooks, A., Toukolehto, O., Wren, M., Dinter, I., & Stein, P. (2013). Psychological trauma in veterans using EFT (Emotional Freedom Techniques): A randomized controlled trial.  Journal of Nervous and Mental Disease, 201, 153-160. doi: 10.1097/NMD.0b013e31827f6351

Church, D., & Nelms, J. (2016). Pain, range of motion, and psychological symptoms in a population with frozen   shoulder: A randomized controlled dismantling study of clinical EFT (emotional freedom techniques). Archives of Scientific Psychology, 4(1), 38-48. http://dx.doi.org/10.1037/arc0000028 https://psycnet.apa.org/fulltext/2016-39089-001.html.

Church, D., Stapleton, P., Kip, K. & Gallo, F. (2020).Corrigendum to: Is Tapping on Acupuncture Points an Active Ingredient in Emotional Freedom Techniques: A Systematic Review and Meta-Analysis of Comparative Studies In: The Journal of nervous and mental disease. 1 Aug 2020,208, 8, p. 632-635 4 p.

Church, D., Stapleton, P., & Raynor, D. (2022). Skinny Genes’ Six-week, Online, Clinical Emotional Freedom Techniques Program: Durable Weight Loss and Improved Psychological Symptoms. Advances in Mind Body Medicine, VOL. 36(1), 13-21.

Church, D., Stapleton, P., Vasudevan, A., & O'Keefe, T. (2022). Clinical EFT as an evidence-based practice for the treatment of psychological and physiological conditions: A systematic review. Frontiers in Psychology, 13, 951451. https://doi.org/10.3389/fpsyg.2022.951451

Church D, Stapleton P, Sabot D.(2020). Brief Eco Meditation Associated With Psychological Improvements: A Preliminary Study. Glob Adv Health Med. 2020 Dec 23;9:2164956120984142. doi: 10.1177/2164956120984142. PMID: 33489481; PMCID: PMC7768839.                                                                                                                                                          

Church, D., Yount, G., & Brooks, A. J. (2012). The effect of Emotional Freedom Techniques (EFT) on stress biochemistry: A randomized controlled trial. Journal of Nervous and Mental Disease. 200(10), 891-896. doi: 10.1097/NMD.0b013e31826b9fc1.                                                                                     

Clond, M. (2016). Emotional Freedom Techniques for anxiety: A systematic review with metaanalysis. Journal of Nervous and Mental Disease  2016 Feb 18.

Craig, Gary. (2008).  EFT for PTSD. Fulton, CA,: Bang Printing.

Diepold, J & Schwartz, GE. Clinical effectiveness of an integrative psychotherapy technique for the treatment of   trauma: A phase I investigation of Heart Assisted Therapy, EXPLORE, Volume 18, Issue 6,2022,Pages 698- 705, ISSN 1550-8307, https://doi.org/10.1016/j.explore.2022.07.002

Dincer, B. & Inangil, D. (2021). The effect of Emotional Freedom Techniques on nurses' stress, anxiety, and burnout levels during the COVID-19 pandemic: A randomized controlled trial, EXPLORE, 17(2), 109-114. https://doi.org/10.1016/j.explore.2020.11.012.                                                                           

Eden, Donna. (2012). The Little Book of Energy Medicine: The Essential Guide to Balancing Your Body's Energies: New York: Tarcher/Penguin Putnam.

Feinstein, David. "Acupoint stimulation in treating psychological disorders: Evidence of efficacy." Review of General Psychology 16, no. 4 (2012): 364-380. 

Feinstein, D. (2021). Applications of Energy Psychology in Addressing the Psychological Roots of Illness. OBM Integrative and Complementary Medicine, 6(2), 1-1        

Feinstein, D. (2019). Energy psychology: Efficacy, speed, mechanisms. Explore: The Journal of Science and Healing. 15, Issue 5, September–October 2019, Pages 340-35

Feinstein, D. (2021).(Bilazarian,R. collaborator).  Energy psychology in the treatment of substance use disorders. In R.Carroll, (Ed), Complementary and integrative approaches to substance use disorders (pp. 69-106). New York: Nova Science Publishers. Retrieved 12/15/21  https://edenmethod.com/wp-content/uploads/2021/08/EP-Addictions-Chapter.pdf

Feinstein, D. (2008). Energy psychology: A review of the preliminary evidence. Psychotherapy: Theory, Research, Practice, Training, 45(2), 199–213. https://doi.org/10.1037/0033-3204.45.2.199

Feinstein, David. (2004). Energy Psychology Interactive. Ashland, OR: Innersource.com

Feinstein, D. (2021) Six empirically-supported premises about energy psychology: Mounting evidence for a controversial therapy.Advances in Mind-Body Medicine.

Feinstein D. (2008). Energy Psychology in Disaster Relief. Traumatology. 2008;14(1):127-139. doi:10.1177/1534765608315636

Feinstein, D. (2022). Integrating the manual stimulation of acupuncture points into psychotherapy: A systematic review with clinical recommendations. Journal of Psychotherapy Integration. Advance online publication. https://doi.org/10.1037/int0000283 (note received KUDO’s from APA"APA Showcase," which highlights research studies and articles that the APA editors believe are particularly worthy of mention. 

Feinstein, D. (2022) Uses of Energy Psychology Following Catastrophic Events. Front. Psychol,| https://doi.org/10.3389/fpsyg.2022.856209

Feinstein, David. Eden, Donna and Craig, Gary. (2005). The Promise of Energy Psychology. New York: Penguin Group.

Feinstein, David, Eden, Donna (2024). Tapping: Self-Healing with the Transformative Power of Energy Psychology. Louiseville, Colorado: Sounds True  (Robin’s case on alcohol within)

 Ferraro, Kris (2019). Energy Healing: Simple and Effective Practices to Become Your Own Healer, New York, St. Martin’s Press.                               

Fone, Helena. (2008).  Emotional Freedom Techniques for Dummies. West Sussex, England.:John Wiley & Sons, Ltd.

Fuller S., Stapleton P. (2021). Emotional Freedom Techniques for stroke rehabilitation: A single case study. OBM Integrative and Complementary Medicine 2021;6(4):13;doi:10.21926/obm.icm.2104038. https://lidsen.com/journals/icm/icm-06-04-038

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Gaesser, A. H. (2020). Emotional freedom techniques: Stress and anxiety management for students and staff in school settings. In C. Maykel & M. A. Bray (Eds.), Promoting mind–body health in schools: Interventions for mental health professionals (pp. 283–297). American Psychological Association. https://doi.org/10.1037/0000157-020

Gallo, Fred, P. (2022) Tapping Toolbox Pesi publishing

Godley, M, & Smith, M(2020).  Efficacy of acupressure for chronic low back pain: A systematic review Complementary Therapies in Clinical Practice, Volume 39, May 2020, 101146

Gholamrezaei, A et al, (2022)  Psychophysiological responses to various slow, deep breathing techniques, Psychophysiology  Volume 58, Issue 2 e13712 First published: 27 October 2020

      https://doi.org/10.1111/psyp.13712

Hamne,G & Sandstrom, U. (2021). Trauma Tapping Technique-A Tool for PTSD, Stress Relief, and Emotional Trauma Recovery. Sweden: Peaceful Heart Publishing

Kalla,M., Simmons,M., Robinson, A., & Stapleton, P.  (2018). Emotional freedom techniques (EFT) as a practice for supporting chronic disease healthcare: a practitioners’ perspective, Disability and Rehabilitation, 40:14, 1654-1662, DOI: 10.1080/09638288.2017.1306125

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Latifah, L., & Ramawati, D. (2018). Intervensi Emotional Freedom Technique (Eft) Untuk Mengurangi Nyeri Post Operasi Sectio Caesaria (Sc). Indonesian Nursing Journal Of Education And Clinic (INJEC), 1(1), 53-60.

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Sec. Psychology for Clinical Settings

Volume 13 - 2022 | https://doi.org/10.3389/fpsyg.2022.845481

Recommended  Website and what you can find there   (* means advanced EFT training there, ** highly recommended)

**(ACEP)  Energypsych.org  (Association for Energy Psychology, USA) professional site with yearly conference, training, certification, committees, listing of therapists, and research ( EFT online course, yearly conferences with CEU’s for Psychologists, Social Workers, etc.)    Energypsych.org/research

**https://r4r.energypsych.org/brochures – brochures in many languages of ways to calm.

**EFT International.org  training, certification, tapping buddy, workshops, listing of local practitioners.  

*Allergyantidotes.com, (Sandy Radomski), Allergies, weight, training

deborahmiller.org   PhD.   Tapping with children and sick children

*Eft4results.com  (Jondi Whitis), training, EFT certification through AAMET and  annual EFT conference (NJ & NY), works online

**EFTguild.org  talented practitioners with workshops, tapping buddies, mentoring

*EFTUniverse.com (Dr. Dawson Church) training, certification, and EFT articles in many languages

**Emofree.com (Gary Craig-founder of EFT), free training and EFT articles

*EFTonline.org/video1   and Video2 and Video3.  Free EFT training by ACEP. (recommended)

**Efttappingtraining.com (Craig Weiner, Alina Frank), EFT training, EFT trauma training

**flashtechnique.com

**https://www.havening.org/

*Heartassistedtherapy.net (Dr. John Diepold, Jr.) Training and info on HAT

***Innersource.net (Dr. David Feinstein and Donna Eden) Energy Medicine, EFT research and training

*Johnfreedom.com (John Freedom) training, research chair of ACEP

**Jondiwhitis.com – Master EFT Trainer of Trainer, workshops, mentoring

**petastapleton.com (Dr. Peta Stapleton) research, Ted talk, food craving, classroom, training

*.tappingoutoftrauma.com, (Craig Weiner, DC) and Alina Frank EFT coaching, training, educational

Tappingplay.com. Children’s books and song with EFT. 

Thetappingsolution.com (Nick Ortner) training, book, CD’s Annual free online summit

TheTappingSolutions/painbookresources  

**TaptheWorldEFT.com  -  C.J. Puotinen, sessions, training AAMET EFT Trainer, (pain protocol)

*Tfttapping.com  (Thought Field Therapy, Callahan Techniques) training

YouTube.com or Google (type in EFT, Emotional Freedom Technique or Tapping and whatever you are wondering about)  Ex. EFT and Children. 

My YouTube videos located at “Robin Bilazarian” or Tapping the Mighty Mind.

Course Completion & CE Information

Category I Maryland BSWE Requirement

The Office of Continuing Professional Education at the University Of Maryland School Of Social Work is authorized by the Board of Social Work Examiners in Maryland to sponsor social work continuing education programs. This workshop qualifies for 6 Category I Continuing Education Units. The Office of Continuing Professional Education is also authorized by the Maryland Board of Psychologists and the Maryland Board of Professional Counselors to sponsor Category A continuing professional education.

Please refer to the tab "Live Interactive Webinar Policies & FAQs" for UMSSW Office of CPE policies regarding all live interactive webinar related matters.

Late Fees and Refunds

The base price is $130, which includes CE credit.  

Late Fee: On 03/27/2025, a non-refundable late fee of $20 is added to the base price. Late fees cannot be refunded or applied to account credit.  

Cancellations: **ALL cancellations will be subjected to a $35.00 administration fee.**  To be eligible for a refund or CPE account credit, cancellations must be made at least 24 hours before the workshop. 

For more information, please read the general policies on our website.  

Target Audience

Social Workers, LCPCs, and Psychologists

We welcome anyone interested in the topic!

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The Office of Continuing Professional Education hosts Live Interactive Webinars through Zoom. This platform offers a high quality and user-friendly webinar platform for our registrants.

System Requirements:

• Operating Systems: Windows XP or higher; MacOS 9 or higher; Android 4.0 or higher.
• Internet Browser: Google Chrome; Firefox 10.0 or higher.

Our system is not compatible with the Safari web browser.

• Broadband Internet Connection: Cable, High-speed DSL and any other medium that is internet accessible.

**Please have your device charging at all times to ensure that your device does not lose power during the webinar.

Course Interaction Requirements:

To participate in Live Interactive Webinars, you MUST have a device that allows you to view the presentation on screen and hear the instructor at all times. We do not allow participants to call-in from their phones or mobile devices and solely listen to the presentation. Participation in Live Interactive Webinars is mandatory.

Our webinar policies can be found on our website by clicking here.

Webinar Policies & FAQs

Click The Link to View The Webinar Policies & FAQs

https://umbsswcpe.ce21.com/Page/live-interactive-webinar-procedures-policies-4129

ADA Accommodations

If you are requesting ADA accommodations, please contact our office via email at least two weeks prior to the workshop date. Requests after that date may not be fulfilled.  

Our email address is cpe@ssw.umaryland.edu.  

Evaluation

Participants will have access to the evaluation after attendance has been verified. Evaluations will be available for one (1) week after the workshop has ended.  

After one (1) week, participants will no longer have access to the evaluation and will have to contact CPE about reactivation.