Total Credits: 3 including 3 Category I CEs
EEFT Tapping is a tool to approach resistant problems. It is a "beyond talk" method that sends a calming signal to the brain. Learn the basics of working with Anxiety and Trauma. Learn 4 ways to release pain, a needed aid against the Opioid Epidemic.
Handout AcupointstoCalmandSelf2019 (163.7 KB) | Available after Purchase |
Innovation in Psychology EFT handout 1 (212 KB) | Available after Purchase |
UMarylandPP10-23anxiety trauma painrev9-11-23 (1.5 MB) | Available after Purchase |
Robin Bilazarian, LCSW is a 40-year seasoned therapist who has incorporated several mind–body techniques into her practice for the past 25 years. She is a graduate of UNC-Chapel Hill and author of Tapping the Mighty Mind:Simple Solutions for Stress, Conflict, and Pain. She has worked extensively in mental health, including community mental health, private practice, and as an Employee Assistance Counselor for 14 years at a NJ regional trauma hospital, integrating mind–body and traditional therapies.
AGENDA:
8:50 – 9:00 Log On/Registration
9:00 – 10:00
Introduction to EFT/Tapping -Group Demo
10:00 – 10:30
Specific Refinement for Anxiety
10:30 – 10:45 Break
10:45 – 11:15
Specific Refinements for Trauma
11:15 – 11:45
Specific Refinements for Pain
11:45 – 12:05
Demo of EFT/Tapping
12:05 – 12:15
Q & A and Wrap up
LEARNING OBJECTIVES:
Upon the completion of this workshop, participants will be able to:
Apply EFT and Tapping foundational methods, including basic language formations.
Utilize clinical strategies to deliberately focus on flushing out and treating target symptoms.
Utilize the Subjective Unit of Distress Scale (SUDS) to continuously measure outcomes that guide treatment refinements.
Investigate the interweave of negative thought, emotion, and corresponding physical discomfort that are simultaneously released using EFT/tapping.
Investigate the range of EFT/Tapping including use for anxiety, stress, trauma, and pain.
BIBLIOGRAPHY & REFERENCES
Recommended Bibliography for EFT and Tapping
Adams, Ann (2021). EFT Is Simple: People Are Complex. Georgia: Published by Ann Adams
Anderson, K., Rubik, B. & Absenger, W. (2019). Does combining Emotional Freedom Techniques and Hypnosis have an effect on sexual assault–specific posttraumatic stress disorder symptoms? Energy Psychology Journal, 11(2)
Andrade, J., & Feinstein, D. (2003). Preliminary report of the first large scale study of energy psychology. Energy Psychology Interactive: An Integrated Book and CD Program for Learning the Fundamentals of Energy Psychology.
Al Maqbal, M (2021). Prevalence of stress, depression, anxiety and sleep disturbance among nurses during the COVID-19 pandemic: A systematic review and meta-analysis. Journal of Psychosomatic Research Volume 141, February 2021, 110343
Avisa, P, Kamatham, R., Vanjari, K., & Nuvvula, S, (2018). Effectiveness of Acupressure on Dental Anxiety in Children. Pediatric Dentistry, American Academy of Pediatric Dentistry .Volume 40, Number 3, May-June 2018, pp. 177-183(7)
Bach, D., Groesbeck, G., Stapleton, P., Sims, R., Blickheuser, K., & Church, D. (2019). Clinical EFT (Emotional Freedom Techniques) Improves Multiple Physiological Markers of Health. Journal of Evidence-Based Integrative Medicine, 24.https://doi.org/10.1177/2515690X18823691
Baghini, A., Mohammadtehrani, H., Behbodi, M. Kiamanesh, A.R. (2020). Comparison of effectiveness of Eye Movement Desensitization and Reprocessing, Cognitive Behavioral Therapy, and Emotional Freedom Technique in reducing anxiety in patients with post-traumatic stress disorder. Quarterly of Applied Psychology, 13(4), 625-650
Baker, B., & Hoffman, C.(2015). Emotional Freedom Techniques (EFT) to reduce the side effects associated with tamoxifen and aromatase inhibitor use in women with breast cancer: A service evaluation. European Journal of Integrative Medicine, Volume 7, Issue 2, April 2015, Pages 136-142.
Beck. C.T. (2011). Secondary traumatic stress in nurses: A systematic review Archives of Psychiatric Nursing Volume 25, Issue 1, February 2011, Pages 1-10
Benor, Daniel, MD. (2009). Seven Minutes to Natural Pain Release: Pain is a Choice and Suffering Optional - WHEE for Tapping your Pain Away. Bellmawr, NJ: Wholistic Healing Publications.
Benor D, Rossiter-Thornton J,& Toussaint L.A(2017). Randomized, Controlled Trial of Wholistic Hybrid Derived From Eye Movement Desensitization and Reprocessing and Emotional Freedom Technique (WHEE) for Self-Treatment of Pain, Depression, and Anxiety in Chronic Pain Patients. J Evid Based Complementary Altern Med. 2017 Apr;22(2):268-277. doi: 10.1177/2156587216659400. Epub 2016 Jul 20.
Bilazarian, Robin (2022).Robin Bilazarian, LCSW, DCEP Specializing in Emotional Freedom Techniques aka Tapping. http://robineft.net/ Bilazarian, Robin (2001). Blood Pressure and EFT Case Study. http://eftuniverse.com/cardiovascular/blood- pressure-can-respond-to-eftdy
Bilazarian, R, (2011, July 4) Emotional Freedom Techniques – Instructional Tape. Youtube. https://www.youtube.com/watch?v=frUe2fHJxzA
Bilazarian, R. (2021, April 21). , (Video). Pain Release With Metaphors Youtube https://www.youtube.com/watch?v=Sicm3dTv_LQ&t=189s
Bilazarian, R (2017) Pain, Stress, Anxiety(Video). Youtube.com, https://www.youtube.com/watch?v=DeiOl1IcC8Q.
Bilazarian, Robin. (2018). Tapping the Mighty Mind: Simple Solutions for Stress, Conflict, and Pain. North Charleston, South Carolina: Create Space Independent Publishing, Amazon Best Seller. Bilazarian, Robin (2001). Blood Pressure and EFT Case Study. http://eftuniverse.com/cardiovascular/blood- pressure-can-respond-to-eftdy,
Bilazarian, Robin. (2019). Emotional Freedom Techniques and Tapping: An Evidence-based, Mind Body Treatment Approach to the Anxiety Spectrum Disorders and Pain. DVD training, Pesi https://www.pesi.com/store/detail/21530/emotional-freedom-techniques-eft-and-tapping
Bilazarian,R. (2020). Giving Thanks, The Neurophysiology of Gratitude. In NASW-NJ Focus Monthly Newsletter, Nov. 2020.
Bilazarian, R, (2010). Using EFT for Social Anxiety Disorder. The Home of Gold Standard EFT™ (Emotional Freedom Techniques). Retrieved from http://www.emofree.com.
Bilazarian, R.(2021) , Social Work Online CE Institute.(Producer) (n.d.)(2021) Retrieved from http://www.naswnj.org.
1) The Emotional Freedom Techniques
2)The Clinical Application of the Emotional Freedom Techniques (EFT): Desensitizing Undesirable Emotional and Mind-Body Reactions
3) Mind-Body Therapies: Quieting the Neurological Landscape
Bilazarian, R. & Hux, M.(2020), Rapid Group Treatment of Pain and Upsets with the Brief Energy Correction, International Journal of Healing and Caring, 9/20, Vol.20 (3)
Boath, E., Good, R., Tsaroucha, A., Stewart, T., Pitch, S. & Boughey, A. (2017).Tapping your way to success: using Emotional Freedom Techniques (EFT) to reduce anxiety and improve communication skills in social work students. Social Work Education The International Journal. Pages 1-16
Bougea, A. M., Spandideas, N., Alexopoulos, E. C., Thomaides, T., Chrousos, G. P., & Darviri, C. (2013). Effect of the Emotional Freedom Technique on perceived stress, quality of life, and cortisol salivary levels in tension-type headache sufferers: A randomized controlled trial. EXPLORE: The Journal of Science and Healing, 9(2), 91-99. doi: 10.1016/j.explore.2012.12.005.
Brattberg, G. (2008). Self-administered EFT (Emotional Freedom Techniques) in individuals with fibromyalgia: A randomized trial. Integrative Medicine: A Clinician’s Journal, 7(4), 30-35
Busen, Susan Jeffrey (2015) Tap into Balance. New York. Morgan James Press
Busen, Susan Jeffrey (2007), Tap into Joy (for Kids and Parents), New York. Digital Legend Press.
Church D.(2014), Reductions in pain, depression, and anxiety symptoms after PTSD remediation in veterans. Explore (NY). 2014 May-Jun;10(3):162-9. doi: 10.1016/j.explore.2014.02.005. Epub 2014 Feb 26.
Church, D. (2010). The treatment of combat trauma in veterans using EFT (Emotional Freedom Techniques): A pilot protocol. Traumatology, 16(1), 55–65. doi:10.1177/1534765609347549
Church, D. and David, I. (2019). Borrowing Benefits: Clinical EFT (Emotional Freedom Techniques) as an Immediate Stress Reduction Skill in the Workplace. Psychology, 10, 941-952. doi: 10.4236/psych.2019.107061
Church, D., & Brooks, A. J. (2010). The effect of a brief Emotional Freedom Techniques self-intervention on anxiety, depression, pain, and cravings in health care workers. Integrative Medicine: A Clinician’s Journal, 9(5), 40-43.
Church, D., Hawk, C., Brooks, A., Toukolehto, O., Wren, M., Dinter, I., & Stein, P. (2013). Psychological trauma in veterans using EFT (Emotional Freedom Techniques): A randomized controlled trial. Journal of Nervous and Mental Disease, 201, 153-160. doi: 10.1097/NMD.0b013e31827f6351
Church, D., & Nelms, J. (2016). Pain, range of motion, and psychological symptoms in a population with frozen shoulder: A randomized controlled dismantling study of clinical EFT (emotional freedom techniques). Archives of Scientific Psychology, 4(1), 38-48. http://dx.doi.org/10.1037/arc0000028 https://psycnet.apa.org/fulltext/2016-39089-001.html.
Church, D., Stapleton, P., Kip, K. & Gallo, F. (2020).Corrigendum to: Is Tapping on Acupuncture Points an Active Ingredient in Emotional Freedom Techniques: A Systematic Review and Meta-Analysis of Comparative Studies In: The Journal of nervous and mental disease. 1 Aug 2020,208, 8, p. 632-635 4 p.
Church, D., Stapleton, P., & Raynor, D. (2022). Skinny Genes’ Six-week, Online, Clinical Emotional Freedom Techniques Program: Durable Weight Loss and Improved Psychological Symptoms. Advances in Mind Body Medicine, VOL. 36(1), 13-21.
Church D, Stapleton P, Sabot D.(2020). Brief Eco Meditation Associated With Psychological Improvements: A Preliminary Study. Glob Adv Health Med. 2020 Dec 23;9:2164956120984142. doi: 10.1177/2164956120984142. PMID: 33489481; PMCID: PMC7768839.
Church, D., Yount, G., & Brooks, A. J. (2012). The effect of Emotional Freedom Techniques (EFT) on stress biochemistry: A randomized controlled trial. Journal of Nervous and Mental Disease. 200(10), 891-896. doi: 10.1097/NMD.0b013e31826b9fc1.
Clond, M. (2016). Emotional Freedom Techniques for anxiety: A systematic review with metaanalysis. Journal of Nervous and Mental Disease 2016 Feb 18.
Craig, Gary. (2008). EFT for PTSD. Fulton, CA,: Bang Printing.
Dincer, B. & Inangil, D. (2021). The effect of Emotional Freedom Techniques on nurses' stress, anxiety, and burnout levels during the COVID-19 pandemic: A randomized controlled trial, EXPLORE, 17(2), 109-114. https://doi.org/10.1016/j.explore.2020.11.012.
Eden, Donna. (2012). The Little Book of Energy Medicine: The Essential Guide to Balancing Your Body's Energies: New York: Tarcher/Penguin Putnam.
Feinstein, David. "Acupoint stimulation in treating psychological disorders: Evidence of efficacy." Review of General Psychology 16, no. 4 (2012): 364-380.
Feinstein, D. (2021). Applications of Energy Psychology in Addressing the Psychological Roots of Illness. OBM Integrative and Complementary Medicine, 6(2), 1-1
Feinstein, D. (2019). Energy psychology: Efficacy, speed, mechanisms. Explore: The Journal of Science and Healing. 15, Issue 5, September–October 2019, Pages 340-35
Feinstein, D. (2021).(Bilazarian,R. collaborator). Energy psychology in the treatment of substance use disorders. In R.Carroll, (Ed), Complementary and integrative approaches to substance use disorders (pp. 69-106). New York: Nova Science Publishers. Retrieved 12/15/21 https://edenmethod.com/wp-content/uploads/2021/08/EP-Addictions-Chapter.pdf
Feinstein, D. (2008). Energy psychology: A review of the preliminary evidence. Psychotherapy: Theory, Research, Practice, Training, 45(2), 199–213. https://doi.org/10.1037/0033-3204.45.2.199
Feinstein, David. (2004). Energy Psychology Interactive. Ashland, OR: Innersource.com
Feinstein, D. (2021) Six empirically-supported premises about energy psychology: Mounting evidence for a controversial therapy. Advances in Mind-Body Medicine.
Feinstein D. (2008). Energy Psychology in Disaster Relief. Traumatology. 2008;14(1):127-139. doi:10.1177/1534765608315636
Feinstein, David. Eden, Donna and Craig, Gary. (2005). The Promise of Energy Psychology. New York: Penguin Group.
Ferraro, Kris (2019). Energy Healing: Simple and Effective Practices to Become Your Own Healer, New York, St. Martin’s Press.
Fone, Helena. (2008). Emotional Freedom Techniques for Dummies. West Sussex, England.:John Wiley & Sons, Ltd.
Fuller S., Stapleton P. (2021). Emotional Freedom Techniques for stroke rehabilitation: A single case study. OBM Integrative and Complementary Medicine 2021;6(4):13;doi:10.21926/obm.icm.2104038. https://lidsen.com/journals/icm/icm-06-04-038
Gach, M. R., & Henning, B. A. (2008). Acupressure for emotional healing: A self-care guide for trauma, stress, & common emotional imbalances. Bantam.
Gaesser, A.(2018). Befriending Anxiety to Reach Potential: Strategies to Empower Our Gifted Youth. Gifted Child Today. vol. 41, 4: pp. 186-195. https://doi.org/10.1177/1076217518786983
Gaesser, A. H. (2020). Emotional freedom techniques: Stress and anxiety management for students and staff in school settings. In C. Maykel & M. A. Bray (Eds.), Promoting mind–body health in schools: Interventions for mental health professionals (pp. 283–297). American Psychological Association. https://doi.org/10.1037/0000157-020
Gallo, Fred. P, (2007). Energy Tapping for Trauma, Oakland, CA: New Harbinger Publications.
Gallo, Fred, P. (2022) The Tapping Toolbox: Simple Body-Based Techniques to Relieve Stress, Anxiety, Depression, Trauma, Pain, and More, PESI Publishing
Ghamsari, M. S., & Lavasani, M. G. (2015). Effectiveness of emotion freedom technique on pregnant women's perceived stress and resilience. Journal of Education and Sociology, 6(2), 118-22.
Godley, M, & Smith, M(2020). Efficacy of acupressure for chronic low back pain: A systematic review Complementary Therapies in Clinical Practice, Volume 39, May 2020, 101146
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Hamne,G & Sandstrom, U. (2021). Trauma Tapping Technique-A Tool for PTSD, Stress Relief, and Emotional Trauma Recovery. Sweden: Peaceful Heart Publishing
Harbottle L. (2019).Potential of emotional freedom techniques to improve mood and quality of life in older adults. Br J Community Nurs. 2019 Sep 2;24(9):432-435. doi: 10.12968/bjcn.2019.24.9.432. PMID: 31495209.
Kalla, M., & Khalil, H. (2014). The effectiveness of Emotional Freedom Techniques (EFT) for improving the physical, mental, and emotional health of people with chronic diseases and/or mental health conditions: A systematic review protocol. JBI Database of Systematic Reviews and Implementation. Reports,12(2), 114-124. doi:10.11124/jbisrir-2014-1153.
Kalla,M., Simmons,M., Robinson, A., & Stapleton, P. (2018). Emotional freedom techniques (EFT) as a practice for supporting chronic disease healthcare: a practitioners’ perspective, Disability and Rehabilitation, 40:14, 1654-1662, DOI: 10.1080/09638288.2017.1306125
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Latifah, L., & Ramawati, D. (2018). Intervensi Emotional Freedom Technique (Eft) Untuk Mengurangi Nyeri Post Operasi Sectio Caesaria (Sc). Indonesian Nursing Journal Of Education And Clinic (INJEC), 1(1), 53-60.
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Metcalf, O., Varker, T. , Forbes, D. , Phelps, A. , Dell, L. , DiBattista, A. , Ralph, N. & O'Donnell, M. (2016), Efficacy of Fifteen Emerging Interventions for the Treatment of Posttraumatic Stress Disorder: A Systematic Review. Journal of Traumatic Stress, 29: 88-92. doi:10.1002/jts.22070.
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Minewiser, Lorna.(2017). Six Sessions of Emotional Freedom Techniques Remediate One Veteran's Combat-Related Post-Traumatic Stress Disorder. Medical Acupuncture, 2017 Aug 1;29(4):249-253. doi: 10.1089/acu.2017.1216.
Ortner, Nick. (2016). The Tapping Solution for Pain Relief: A Step-by-Step Guide to Reducing and Eliminating Chronic Pain, New York: Hay House
Ortner, Nick.(2018), The Tapping Solution for Parents, Children and Teenagers. New York, Hay House.
Ortner, N., Palmer-Hoffman, J., & Clond, M. A. (2014). Effects of Emotional Freedom Techniques (EFT) on the reduction of chronic pain in adults: A pilot study. Energy Psychology: Theory, Research, and Treatment. 6(2), 14–21. doi:10.9769.EPJ.2014.6.2.NO. Psychology Dictionary on Emotion, https://psychologydictionary.org/emotion-general/
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Rometsch-Ogioun El Sount, C., Windthorst, P., Denkinger, J., Ziser, K, Nikendei, C., Kindermann, D.,Ringwald, J., Renner, V., Zipfel, S., Junne, F. (2019). Chronic pain in refugees with posttraumatic stress disorder (PTSD): A systematic review on patients' characteristics and specific intervention. Journal of Psychosomatic Research, (118), 83-97.
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Stapleton, P (2018, December 7). TED Talk Is therapy Facing a Revolution? (Video). https://www.youtube.com/watch?v=0Vu0Tibt1bQ
Stapleton, P.(2019). The Science behind Tapping: A Proven Stress Management Technique for Mind & Body, CA: Hay House.
Stapleton P, Buchan C, Mitchell I, McGrath Y, Gorton P, & Carter B.(2019). An Initial Investigation of Neural Changes in Overweight Adults with Food Cravings after Emotional Freedom Techniques. OBM Integrative and Complementary Medicine 2019;4(1):14; doi:10.21926/obm.icm.1901010.
Stapleton, P., Crighton, G., Sabot, D., & O'Neill, H. M. (2020). Reexamining the effect of emotional freedom techniques on stress biochemistry: A randomized controlled trial. Psychological Trauma: Theory, Research, Practice, and Policy, 12(8), 869–877
Stapleton., P., Chatwin., H., Shepperd, L., & McSwan, J. (2016). The Lived Experience of Chronic Pain and the Impact of Brief Emotional Freedom Techniques (EFT) Group Therapy on Coping. Energy Psychology: Theory, Research, and Treatment, 8(2), 18-28.
Sebastian, B, Nelms,J.(2017). The Effectiveness of Emotional Freedom Techniques in the Treatment of Posttraumatic Stress Disorder: A Meta-Analysis, EXPLORE, Volume 13, Issue 1,2017,Pages 16-25,
Tarsha, M.S., Park, S., & Tortora, S. (2019). Body-Centered Interventions for Psychopathological Conditions: A Review. Frontiers in Psychology, 10
Taymour, N., Nawasrah, A., El Zayat, M., & Rifaat, S. (2019). Evaluation of acupressure effect on reducing the need for dental injection in fixed prosthodontics. Journal of Dental Health Oral Disorders & Therapy, 10(5), 268-270.
Van Der Kolk, B.(2014).The Body Keeps the Score--Brain, Mind, and Body in the Healing of Trauma. New York: Penguin Books.
Wagner, J. (2015). CE: Incorporating acupressure into nursing practice. AJN The American Journal of Nursing, 115(12), 40-45.
Whitis, J.(2017). How to be a Great Detective (for Tappers), NY, Jondi Whitis Publishing
Whitis, Jondi and Miller, Deborah, (2020). Emotional First-Aid for Children – How to Quickly Help in Times of Trouble. Charleston: Living Within Enterprises.
Recommended Website and what you can find there
(* means advanced EFT training there, ** highly recommended)
**RobinEFT.net (Robin Bilazarian) EFT, HAT 3x3 and pain videos there and training
**(ACEP) Energypsych.org (Association for Energy Psychology, USA) professional site with yearly conference, training, certification, committees, listing of therapists, and research ( EFT online course, yearly conferences with CEU’s for Psychologists, Social Workers, etc.) Energypsych.org/research
**EFT International (formerly AAMET) EFTinternational.org., excellent training, certification, tapping buddy, workshops, listing of local practitioners.
*Allergyantidotes.com, (Sandy Radomski), Allergies, weight, training
deborahmiller.org PhD. Tapping with children and sick children
*Eft4results.com (Jondi Whitis), training, EFT certification through AAMET and annual EFT conference (NJ & NY), works online
*EFTUniverse.com (Dr. Dawson Church) training, certification, and EFT articles in many languages
**Emofree.com (Gary Craig-founder of EFT), free training and EFT articles
*EFTonline.org/video1 and Video2 and Video3. Free EFT training by ACEP. (recommended)
**Efttappingtraining.com (Craig Weiner, Alina Frank), EFT training, EFT trauma training
*Heartassistedtherapy.net (Dr. John Diepold, Jr.) Training and info on HAT
**Ingriddinter.com. training, work with vets, and free ebook manual
***Innersource.net (Dr. David Feinstein and Donna Eden) Energy Medicine, EFT research and training
*Johnfreedom.com (John Freedom) training, research chair of ACEP
**Jondiwhitis.com – Master EFT Trainer of Trainer, workshops, mentoring
**petastapleton.com (Dr. Peta Stapleton) research, Ted talk, food craving, classroom, training *.tappingoutoftrauma.com, (Craig Weiner, DC) and Alina Frank EFT coaching, training, educational
Tappingplay.com. Children’s books and song with EFT.
Thetappingsolution.com (Nick Ortner) training, book, CD’s Annual free online summit
TheTappingSolutions/painbookresources
**TaptheWorldEFT.com - C.J. Puotinen, sessions, training AAMET EFT Trainer, (pain protocol)
*Tfttapping.com (Thought Field Therapy, Callahan Techniques) training
Youtube.com or Google (type in EFT, Emotional Freedom Technique or Tapping and whatever you are wondering about) Ex. EFT and Children.
My youtube videos located at “Robin Bilazarian” or Tapping the Mighty Mind
Category I Maryland BSWE Requirement
The Office of Continuing Professional Education at the University Of Maryland School Of Social Work is authorized by the Board of Social Work Examiners in Maryland to sponsor social work continuing education programs. This workshop qualifies for {3} Category I Continuing Education Units. The Office of Continuing Professional Education is also authorized by the Maryland Board of Psychologists and the Maryland Board of Professional Counselors to sponsor Category A continuing professional education.
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Social Workers, LCPCs, and Psychologists
We welcome anyone interested in the topic!
Fee & Registration:
Cost is $70 and includes CE credit. Registering after 10/18/23 will incur an additional $20 late fee. Cancellations* must be received 24 hours in advance prior to the workshop to receive a refund or an account credit.
*ALL cancellations will be subjected to a $35.00 administration fee.
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